How To Watch ‘The Rookie’ Season 7 Online – Stream Police Drama From Anywhere, Free Option

On January 8, 2025By Littum

It’s been so long since the end of season 6 that it feels like “The Rookie” season 7 needs some sort of catch-up, but there’s not enough space here to cover all the storylines, so three things you need to know: 1) John Nolan is still married to Bailey and they are considering adoption 2) Crooked lawyer Monica Stevens has gone on the run and gone to no good somewhere and 3) Bailey’s ex-husband Jason has moved out of prison and looking for trouble.

Read on for how to watch “The Rookie” Season 7 online and anywhere with a VPN.

‘The Rookie’ S7 – Release Date, Start Time, TV Channel, Streaming Info

USA date and time: “The Rookie” Season 7 premieres Tuesday, January 7 at 10pm ET on ABC. New episodes are sent weekly and are available at Hulu the following day.
• FREE – Watch on CTV (Canada)
• United States — ABC via Sling TV
• Watch anywhere — sample NordVPN 100% risk-free

Ok, you’re kind of back on track now (Lucy Chen and Tim Bradford are also experiencing some trouble due to the unexpected appearance of someone from Tim’s past, but that’s going to work itself out), so what does Season 7 have in store? Other than several unexpected twists.

There will be explosive action, drama and suspense in all 18 episodes plus two new characters. Miles Penn (played by Deric Augustine) joins the Texas force with two years of experience (nicknamed “Texas”), while baby-faced Seth Ridley (Patrick Keleher) will have to learn the ropes quickly (nicknamed “Virgin”).

Read on for everything you need to know about how to watch and stream “The Rookie” Season 7 online.

How to watch ‘The Rookie’ season 7 from abroad

Are you currently away from home and blocked from watching “The Rookie” on your regular subscription?

You can still watch the crime drama thanks to the wonders of a VPN (Virtual Private Network). The software allows your devices to appear to be back in your home country, no matter where you are in the world. So ideal for viewers away on holiday or on business. Our favorite is NordVPN. It is the best on the market:

How to watch ‘The Rookie’ S7 in the US online and without cable

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American fans can tune in to “The Rookie” Season 7 every Tuesday at 10pm ET on ABC.

ABC is a broadcast network that can be accessed with one of the best TV antennas, a cable TV package or a live TV streaming platform such as Sling, Fubo, Hulu with Live TV or YouTube TV. You can also follow the episodes the following day Hulu in the United States.

Americans Abroad can use a VPN such as NordVPN to watch the show via their usual domestic streaming platform.

How to watch ‘The Rookie’ season 7 in Canada

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Canadians can tune in to “The Rookie” season 7 from Tuesday, January 7 at 10pm ET/PT on for free on CTV, CTV.ca and that CTV app.

Canadians visiting the US can unblock CTV and watch anywhere with NordVPN (Save up to 70% with this deal).

Can I watch ‘The Rookie’ season 7 in the UK?

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Bad news for Brits – it’s unclear if “The Rookie” season 7 will air on any UK channels or streaming services.

Don’t forget: US and Canadian citizens visiting the UK can still access their usual streaming services using NordVPN.

Can I watch ‘The Rookie’ season 7 online and on TV in Australia?

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It’s also bad news for Australians — so far, “The Rookie” Season 7 doesn’t appear to be airing on any Australian channels or streaming platforms.

Season 6 premiered on Sky in mid-2024, so we expect Season 7 to drop sometime in 2025. You could be waiting a long time, though.

But with NordVPNcan US citizens visiting Oz access the US streaming services they already pay for.

‘The Rookie’ Season 7 Cast

‘The Rookie’ Season 7 Episode Guide

Season 07 Episode 01 – “The Shot”: Now recovered from a gunshot wound and feeling the effects of his age, John Nolan and the team welcome two new rookies and continue the hunt for two dangerous prisoners with very personal vendettas after their prison escape.”

S07 E02 – “The Watcher”: The team is tasked with local policing while on the hunt for a local vigilante. Meanwhile, Celina’s instincts are tested and Tim and Lucy discover secrets about the two new rookies.”

Episodes S07 E03 to S07 E18 remain hidden for now, but we’ll be sure to update this page as soon as additional information becomes available.

Where can I watch ‘The Rookie’ season 7 for free?

Lucky viewers in Canada can watch ‘The Rookie’ Season 7 for free on CTV’s website and app. CTV is free to join – simply register with your name and email address.

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